Our Services


Personal Coaching


Individual ongoing coaching with Steve
If you want structure and a quality program from a qualified, highly experienced Performance and Development coach Steve offers online coaching support to athletes worldwide and has clients from the UK to Australia. Providing the individual coaching, guidance, motivation & support that you need for success.
  • Initial consultation with your coach to review your history and set goals
  • 12 Month / season periodised plan 
  • unlimited* contact with your coach (email, Skype, phone). * within reason...
  • A detailed, individual daily training schedule
  • Strength & Conditioning Programme
  • Workout reminders emailed to you each day
  • Complimentary online training log
  • Discount on Fitness Testing & Training Camps?
  • Pre-race strategy discussion and post-race strategy evaluation - with www.bestbikesplit.com if applicable

From £95 per month

If you are interested in online coaching with Steve please complete the athlete questionnaire.
There are no set 'levels' of support - just get in touch and we can see how to help you best...
While there is no minimum period, you will need to commit to 8 months+ in order to see any appreciable results


Training Plans 


If you are looking to take the guesswork out of your training and follow a structured training schedule but not yet ready to take the leap and get a coach then then these are for you. 

Designed by Steve for age – group triathletes with limited time available. 

Proven to work by hundreds of athletes who have used them and  they represent superb value.

Various plans are available according to race distance and athlete ability & experience. Click here to go to the training plan page.

Consultation 


Perhaps you are an athlete who doesn’t want or need a personal coach.  From time to time however, taking advantage of Steve's knowledge and experience would assist you, with some input or discussion about your training.  For such athletes looking for additional support he offers a consultation service . 

Consultations are available in person, or by Skype or phone depending on location on a variety of topics including:

Programme Planning

Performance optimization & race strategy planning (with www.bestbikesplit.com if applicable) 

Post-race analysis

Triathlon training, programming & time management

Purchase your consult hereEmail us back your questions. We will contact you to arrange your first consultation.

Please mail your questions preferably at least 3 days prior to your consult.


 




SLTC Provides the following products and services
  • One-on-one coaching
  • Group training
  • Training plans
  • Consultations and advice
  • Training camps